![]() He immediately contacted Enrico directly to share the idea with him and get his approval. If you're eating spicy foods, or foods with ingredients in them that can irritate your stomach, there's no evidence that the Cheetos themselves will cause an ulcer. Inspired by a video featuring Frito-Lay CEO Roger Enrico, Montaez created a spicy recipe at home that, when mixed with Cheetos, became an explosive, yet tasty snack: Flamin’ Hot Cheetos were born. "It typically will not cause an ulcer, though," says Islam. ![]() Other ingredients in Flamin' Hot Cheetos, including citric acid and MSG, can have a similar effect. The spice in the food, however, can cause irritation in the stomach, resulting in inflammation, or gastritis, which is painful and uncomfortable. So if you're eating Flamin' Hot Cheetos, and you vomit, it'll look like you're vomiting blood, or if you have a bowel movement, it'll look red as well." "Whenever you eat food that's red, it'll come out as red. "That red dye in that Hot Cheeto can make it very worrisome," he says. ![]() There are also accounts of people claiming to have pooped blood too-but as Islam explains, this might not technically be the case. There are plenty of stories out there about the popular snack making people sick, including the infamous incident in 2018 which resulted in rapper Lil Xan being hospitalized after he ate too many Cheetos and ended up appearing to vomit blood. Sameer Islam addresses a question that he is frequently asked by patients, especially parents who have concerns about their children's diet: can Flamin' Hot Cheetos cause gut issues, or even a stomach ulcer? In a recent episode of his webseries The Daily Digest, YouTuber and gastroenterologist Dr.
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